A Moment’s Peace

Take some time to relax. Use these FREE guided meditations to help you find A Moment’s Peace.


Click here to be directed to the You Tube version of this CD.

Life Coaching Facebook Chat

Enjoy this free hour with Tracy and Tetley tea! In a special broadcast Tracy delivered a live video chat, discussing how we move from intention to reality.


Click here to watch the video!

5-Minute Meditation


5 minutes of tuning in and becoming mindful can make a big difference in your day. 


Click here for a short guided meditation!